Training Log Archive: SarahDIn the 1 days ending Oct 18, 2015:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Oct 18, 2015 #
Running warm up/down 10:00 [2]
To start
Orienteering race 32:00 [5]
CSC final, green women, at Helsington Barrows. Not a great night's sleep after too much good food, drink and chat. Hoping that autopilot would kick in and that it would be short enough to attack. It did and it was. Wobble into 3 (-30"), but otherwise clean. Don't O at 7'/km pace very often these days. 2' down on JR and Mudged by 30 secs, but honour otherwise upheld.
Plenty of good Maroc performances on the day from those that went, but need to be able to play the numbers game better to make an impact on the overall results.
Plenty of good Maroc performances on the day from those that went, but need to be able to play the numbers game better to make an impact on the overall results.