Training Log Archive: SarahD

In the 1 days ending Dec 18, 2011:

activity

time

miles

Running

52:00

Stretching

10:00

Total

1:02:00

1:02

0:00

11 AM

Running 20:00 [2]

3 x loops of the TTT at Bellwood - setting-up, warm-up with the girls and taking tapes in.

5 PM

Running 32:00 [3]

Headtorch lap of the woods. Felt fresh with a flurry of snow and a breeze picking up. Just what I needed.

10 PM

Stretching 10:00 [1]