Training Log Archive: SarahDIn the 1 days ending Mar 8, 2010:
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Monday Mar 8, 2010 #
Running 25:00 [2]
Went for an easy run round Hill of Banchory before pilates. Still feeling stiff from Sat, but better by end. Jacked the pace up for the last 5 mins or so after getting a bit lost and realising I was going to be late.
Pilates 1:00:00 [1]
Good session.
Strength and conditioning 5:00 [1]
Abs work - slipped on this recently