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Training Log Archive: Cruachan

In the 1 days ending Mar 30, 2019:

activity # timemileskm+m
  Mountain-biking1 1:18:15 13.07(5:59) 21.04(3:43) 50
  Total1 1:18:15 13.07(5:59) 21.04(3:43) 50
averages - sleep:6.5

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Sa

Saturday Mar 30, 2019 #

Event: Southern champs weekend - POSTPONED
 
9 AM

Mountain-biking 1:18:15 [3] 21.04 km (3:43 / km) +50m 3:41 / km
ahr:131 max:170 slept:6.5

Nice ride to Burwell and then the Lode loop with Sarah and Cokey. Rode on the verges and grass as much as possible which really added to the intensity of the ride.

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