Training Log Archive: CruachanIn the 1 days ending Feb 25, 2016:
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Thursday Feb 25, 2016 #
7 AM
Running 28:53 [3] 6.0 km (4:49 / km)
slept:5.0 shoes: Asics GT2170 Orange
Been a long while - but a nice trot around the village. Felt laboured and very unfit!
5 PM
Running 32:35 [3] 7.0 km (4:39 / km)
shoes: Asics GT2170 Orange
Hamilton Drive n back via Exning Rd - pleased n felt reasonable. Didn't wear strapping n it seemed better that way.