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Training Log Archive: Cruachan

In the 1 days ending Jul 27, 2014:

activity # timemileskm+m
  Running1 1:30:47 12.0(7:34) 19.31(4:42)
  Total1 1:30:47 12.0(7:34) 19.31(4:42)
averages - sleep:7.5

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Su

Sunday Jul 27, 2014 #

9 AM

Running 1:30:47 [3] 12.0 mi (7:34 / mi)
slept:7.5 shoes: Asics GT2170 Orange

Started with extended lap of Corpus before heading out to Grantchester, back via the Meadows, Newnham and then station, Romsey & river... Felt tired by end.

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