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Training Log Archive: Cruachan

In the 1 days ending Jul 3, 2013:

activity # timemileskm+m
  Running2 1:29:50 12.0(7:29) 19.31(4:39)
  Total2 1:29:50 12.0(7:29) 19.31(4:39)
averages - sleep:7

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Wednesday Jul 3, 2013 #

6 AM

Running 46:20 [3] 6.0 mi (7:43 / mi)
slept:7.0 shoes: Asics GT 2170 Bluey

To IVC via Mill Rd, Jesus, Gilbert Rd & Kings H... Felt v tired.
12 PM

Running 43:30 [3] 6.0 mi (7:15 / mi)
shoes: Asics GT 2170 Bluey

To the Faculty and then back to station... Felt tired again and legs fairly sore.

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