Running 1:16:14 [3] 11.0 mi (6:56 / mi) +140m 6:40 / mi
slept:6.7 shoes: Nike Structure 14
Cracking run from hotel over to REgents Park for a big loop and then over by Zoo into Primrose Hill for 4 laps inlcuding ascents of the hill itself. Felt pretty strong n maintained v good pace.