Training Log Archive: CruachanIn the 1 days ending Dec 9, 2010:
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Thursday Dec 9, 2010 #
6 AM
Running 43:00 [3] 6.0 mi (7:10 / mi)
slept:7.0 shoes: Adidas Response
Another perky morning run to work; a positvely mild -4c this morning. Felt fine from yesterday's treadmill - in fact legs were still springy.
4 PM
Running 55:00 [3] 7.5 mi (7:20 / mi)
shoes: Adidas Response
Not a great run home; felt sluggish n affected by heartburn/indigestion prob caused by lack of time (less than 3 hours) from lunch.