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Training Log Archive: Cruachan

In the 1 days ending Dec 12, 2009:

activity # timemileskm+m
  Total0 
averages - sleep:7

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Sa

Saturday Dec 12, 2009 #

Note
slept:7.0 (sick)

Woke in the night (1.45) and couldnt get back due to throat and sinuses - went down and was up til 4.15 - at least enjoyed a couple of hot-toddies watching 'Prick Up Your Ears'.

Spent rest of day reading papers on sofa watching Emmerdale (!), sport, Strictly (!?!) and the Poop.

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