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Training Log Archive: JanetT

In the 1 days ending May 8, 2023:

activity # timemileskm+mload
  Walking (paved roads)1 1:54:39 3.72(30:49) 5.99(19:09) 3379.3
  Total1 1:54:39 3.72(30:49) 5.99(19:09) 3379.3
  [1-5]1 1:14:51

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Mo

Monday May 8, 2023 #

2 PM

Walking (paved roads) 1:54:39 intensity: (39:48 @0) + (1:11:17 @1) + (2:53 @2) + (26 @3) + (15 @4) 5.99 km (19:09 / km) +33m 18:38 / km
ahr:87 max:139 shoes: Hoka Bondi7--W9D

Scavenger Hunt in Hellertown (organized by local realtor), with Glen. We wandered around looking for clues and answers. Mid 70s with a light breeze.

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