Training Log Archive: JanetTIn the 1 days ending Nov 1, 2012:
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Thursday Nov 1, 2012 #
10 AM
Pilates class 55:00 [1]
No tools. Good class; needed it after no class Tuesday. Signed up for email closure alerts [though it sounds like I'll get Y-junk-mail too]. Of course that only works if I have electricity.
11 AM
Fitness equipment (elliptical) 40:00 [3]
Hill interval L3. 1.73 mi
My softest socks made this tolerable. I'll have to see if I can get more like them. Don't know if the shoes are too stiff, but these foot problems are annoying.
Adductors, pulldowns, and some RDLs for my sore hamstring. They've helped before; just have to remember to do them.
My softest socks made this tolerable. I'll have to see if I can get more like them. Don't know if the shoes are too stiff, but these foot problems are annoying.
Adductors, pulldowns, and some RDLs for my sore hamstring. They've helped before; just have to remember to do them.