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Training Log Archive: DaveR

In the 1 days ending Jun 10, 2017:

activity # timemileskm+m
  Hill run1 52:00 5.1(10:12) 8.2(6:20) 350
  Total1 52:00 5.1(10:12) 8.2(6:20) 350

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Sa

Saturday Jun 10, 2017 #

Hill run 52:00 [3] 8.2 km (6:20 / km) +350m 5:14 / km

Damp trot over the Slacks. Misty on top.

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