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Training Log Archive: DaveR

In the 1 days ending Aug 27, 2016:

activity # timemileskm+m
  Hill run1 1:01:00 5.97(10:14) 9.6(6:21) 270
  Total1 1:01:00 5.97(10:14) 9.6(6:21) 270

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Sa

Saturday Aug 27, 2016 #

Hill run 1:01:00 [3] 9.6 km (6:21 / km) +270m 5:34 / km

To the top of Cochno, via the traverse. Path pretty much inviisible in lush vegetation so tough, slow and faffy. Round the unfashionable side of the reservoir and up to Dunellen.

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