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Training Log Archive: levitin

In the 1 days ending Aug 12, 2011:

activity # timemileskm+m
  Road running1 40:00 4.0(10:00) 6.44(6:13)
  Total1 40:00 4.0(10:00) 6.44(6:13)

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Fr

Friday Aug 12, 2011 #

Road running 40:00 [1] 4.0 mi (10:00 / mi)
shoes: BA10

Run along the Assabet River Rail Trail from Hudson Center east toward Maynard. When I reached the end of the completed trail, I pushed on to where the trail exists only as a right-of-way, not even cleared. Across Rt 62, near the rod and gun club, the rails and ties still exist. Heavily vegetated, with some blowdown lying across the tracks.

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