Training Log Archive: TrebIn the 1 days ending Jul 12, 2021:
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Monday Jul 12, 2021 #
12 PM
Core/ Strength 59:40 [1] 0.12 km (8:21:24 / km)
Hitting the core session to start the week and shake off the hangover from the weekend.
Pretty much the same as last week, with a couple of extra bits added in.
Pretty much the same as last week, with a couple of extra bits added in.
4 PM
Running Road 50:41 [2] 10.16 km (4:59 / km) +62m 4:51 / km
shoes: NB 880v10 Blue
Taking Roo for another run. The furthest we have been so far, but he was a lot better on the lead and seemed to find it fairly easy.
A nice loop, maybe a little too road heavy. Potentially went out a little quick, feeling a bit tired by the end.
A nice loop, maybe a little too road heavy. Potentially went out a little quick, feeling a bit tired by the end.