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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Treb

In the 1 days ending May 25, 2017:

activity # timemileskm+m
  Orienteering1 45:30 4.91(9:16) 7.9(5:46) 79
  Total1 45:30 4.91(9:16) 7.9(5:46) 79

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Th

Thursday May 25, 2017 #

11 AM

Orienteering race 45:30 [5] 7.9 km (5:46 / km) +79m 5:29 / km
shoes: Inov-8 X-talon Blue

Army Harris relay championships. Went well until I had to run an extra 2km to make up for another member of the team forgot to get one of their controls.

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