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Training Log Archive: Treb

In the 1 days ending May 21, 2017:

activity # timemileskm+m
  Running Road1 25:53 3.58(7:14) 5.76(4:30) 57
  Total1 25:53 3.58(7:14) 5.76(4:30) 57

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Su

Sunday May 21, 2017 #

10 AM

Running Road 25:53 [3] 5.76 km (4:30 / km) +57m 4:17 / km

Another run in Newcastle, went out slow and picked the pace up a little.

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