Training Log Archive: EonIn the 1 days ending Dec 1, 2014:
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Monday Dec 1, 2014 #
7 PM
Running 1:15:20 [3] 13.2 km (5:42 / km)
In terrain. Out to Nerrina & including a course through the mining.
Planned on doing about 90min but was feeling pretty tired.
Ankle did not enjoy it so much. Will be doing a bit of a voltaren & glad wrap hotbox tonight.
Planned on doing about 90min but was feeling pretty tired.
Ankle did not enjoy it so much. Will be doing a bit of a voltaren & glad wrap hotbox tonight.