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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eon

In the 1 days ending Jul 3, 2014:

activity # timemileskm+m
  Running1 45:00 5.59(8:03) 9.0(5:00)
  Total1 45:00 5.59(8:03) 9.0(5:00)

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Th

Thursday Jul 3, 2014 #

5 PM

Running tempo 45:00 [4] 9.0 km (5:00 / km)

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