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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eon

In the 1 days ending Dec 6, 2012:

activity # timemileskm+m
  Running1 37:00 4.54(8:09) 7.3(5:04) 240
  Total1 37:00 4.54(8:09) 7.3(5:04) 240

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Th

Thursday Dec 6, 2012 #

12 PM

Running 37:00 [3] 7.3 km (5:04 / km) +240m 4:21 / km

Scouting out some good christmas trees to 'acquire'
C • Liberate* 6

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