Training Log Archive: CharlieIn the 1 days ending Oct 20, 2021:
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Wednesday Oct 20, 2021 #
9 AM
Note
About 2 hours of garden clean-up, pulling some pretty robust weeds along the fence line. I had the good sense to have long sleeves, jeans and gloves, as there is a fair amount of stinging nettle in there. Got nailed some on the wrist, anyway, but tolerable. About 3/4 of the way in strained my back a bit on a particularly healthy specimen. Should be ok in a day or two.
1 PM
Hike 1:13:27 4.07 mi (18:03 / mi) +80m 17:01 / mi
ahr:104 max:132 slept:6.75 weight:162.4lbs shoes: 2021 Navy Gel Kayanos
With Rhonda at the lake. Feeling the effects of the mornings weed pulling on my back.