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Training Log Archive: Charlie

In the 1 days ending May 6, 2013:

activity # timemileskm+mload
  Gym1 1:00:00180.0
  Total1 1:00:00180.0
averages - sleep:7 weight:162.4lbs

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Mo

Monday May 6, 2013 #

5 AM

Gym 1:00:00 [3]
slept:7.0 weight:162.4lbs

Rhonda's morning class. First time I'm several months I think. Very hard in my current condition. Seem to have jammed my shoulder a bit when I took that hard fall yesterday.

Class would probably be a good thing for me to keep up for a while.

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