In the 1 days ending May 11, 2010:
Hike 1:05:02 intensity: (4:18 @0) + (38:23 @1) + (17:19 @2) + (5:02 @3) 3.63 mi (17:54 / mi) +142m 15:58 / mi ahr:108 max:144 weight:161lbs
Running (woods run) 28:52 intensity: (6 @0) + (18 @1) + (4:02 @2) + (17:35 @3) + (6:51 @4) 3.06 km (9:25 / km) +63m 8:33 / km ahr:140 max:164 shoes: 2010 NB MT840
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