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Training Log Archive: Charlie

In the 1 days ending Jun 24, 2003:

activity # timemileskm+mload
  Running1 1:18:00 8.5(9:11) 13.68(5:42)312.0
  Total1 1:18:00 8.5(9:11) 13.68(5:42)312.0

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Tu

Tuesday Jun 24, 2003 #

Running (road) 1:18:00 [4] 8.5 mi (9:11 / mi)

Rhonda took me around the seawall at Stanley Park, Vancouver. About killed me.

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