Training Log Archive: renni

In the 1 days ending Mar 15, 2017:

activity

time

miles

bike (road)

2:04:39

30.03

(14.5/h)

48.32

(23.3/h)

346

strength

5:00

Total

2:09:39

30.03

48.32

346

2:09

0:00

7 AM

bike (road) (road) 56:44 22.55 km (23.8 kph) +211m
ahr:149 max:175 shoes: carborazor

Burgdorf - Wankdorf
Watch stopped from time to time

4 PM

bike (road) (road) 1:07:55 25.77 km (22.8 kph) +135m
ahr:141 max:185 shoes: carborazor

Wankdorf - Burgdorf

9 PM

strength 5:00 [1]