Training Log Archive: salal

In the 1 days ending Feb 26, 2012:

activity

time

miles

Biking

1:22:00

Running

1:19:00

6.84

11.0

Total

2:41:00

6.84

11.0

2:41

0:00

Running 1:07:00 [3] 11.0 km (6:05 / km)

Medium paced run with Rachel R. Knee not feeling so good at the end, should run less for a bit... and try to do more exercises.

Biking 1:02:00 [3]

Bike with dad

Biking 20:00 [2]

Bike to and from my parents place

Running 12:00 [2]

Little run with dad right after the bike, to see how it felt (dropped the bikes and changed shoes).