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Training Log Archive: andriusj11

In the 1 days ending Feb 23, 2023:

activity # timemileskm+m
  Running1 52:08 6.23(8:22) 10.02(5:12)
  Total1 52:08 6.23(8:22) 10.02(5:12)

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Th

Thursday Feb 23, 2023 #

Running warm up/down 22:08 [2] 3.49 km (6:21 / km)
ahr:122 shoes: Hoka Clifton 8

Running 30:00 [4] 6.53 km (4:36 / km)
ahr:150 max:158 shoes: Hoka Clifton 8

5x6'@~150/1'
Gavosi 3 prieš vėją, 2 pavėjui.
C • Prieš vėją 2

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