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Training Log Archive:
Marsela
In the 1 days ending Apr 13, 2010:
activity
#
time
miles
km
+m
warm up/down
1
30:00
Running
1
15:00
Total
1
45:00
«
»
0:45
0:00
» now
Tu
Tuesday Apr 13, 2010
#
warm up/down
30:00
[
3
]
Running
15:00
[
3
]
400m Intervals on the track. Calf tightened after 5 so stopped :( Was running faster than last time.
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