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Training Log Archive:
mrsb
In the 1 days ending Oct 21, 2013:
activity
#
time
miles
km
+m
Gym
1
35:00
Cycling
1
25:00
Total
1
1:00:00
«
»
1:00
0:00
» now
Mo
Monday Oct 21, 2013
#
Cycling
25:00
[
1
]
Back home from work.
Gym
35:00
[
3
]
A slightly tougher gym session, a few different exercises, more core and more weight on the squats and deadlifts.
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