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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jonny crickmore

In the 1 days ending Apr 22, 2011:

activity # timemileskm+m
  Orienteering1 15:45 2.06(7:38) 3.32(4:45)28c
  Total1 15:45 2.06(7:38) 3.32(4:45)28c

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Fr

Friday Apr 22, 2011 #

Orienteering race 15:45 [4] *** 3.32 km (4:45 / km)
28c shoes: wave harrier pair 3

shocking start to the race and got no grip so could never get running had some good parts in the race but altogether should have been 40 sec quicker.

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