Training Log Archive: MalIn the 1 days ending Mar 6, 2022:
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Sunday Mar 6, 2022 #
9 AM
Cycling long 4:45:53 109.26 km (2:37 / km) +827m 2:31 / km
ahr:125 max:167
The unexpectedly long one.
Had been planning on getting out on the bike all week and the forecast looked decent. Didn't really know where I fancied but settled on heading north.
Coming out of Whitley Bay I noticed a group pulling away from their meeting point and was caught by Seaton Delaval. They were heading in the same direction as me so just tucked in for a while. Got chetting to one of them and was invited to join them on what I thought was a 60-70km route only just longer than what I had planned... But I misheard and it was actually 60-70miles.
Ended up out near Rothbury which was cool, but then suffered a lot on the way back. Body and legs quite empty and dropped off the back to do my own thing. Glad to get home.
Promptly crashed and was unable to function for a good 36hours or so after this.
Had been planning on getting out on the bike all week and the forecast looked decent. Didn't really know where I fancied but settled on heading north.
Coming out of Whitley Bay I noticed a group pulling away from their meeting point and was caught by Seaton Delaval. They were heading in the same direction as me so just tucked in for a while. Got chetting to one of them and was invited to join them on what I thought was a 60-70km route only just longer than what I had planned... But I misheard and it was actually 60-70miles.
Ended up out near Rothbury which was cool, but then suffered a lot on the way back. Body and legs quite empty and dropped off the back to do my own thing. Glad to get home.
Promptly crashed and was unable to function for a good 36hours or so after this.