Training Log Archive: MalIn the 1 days ending Sep 16, 2018:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Sep 16, 2018 #
9 AM
Running 37:50 [3] 6.8 km (5:34 / km) +40m 5:24 / km
shoes: Mizuno WR19
Easy around Watergate with Anna. Feeling tired.
6 PM
Running 49:15 [3] 10.0 km (4:56 / km) +115m 4:39 / km
shoes: Mizuno WR19
Up to Andrews House Station and back
Been shattered all day but eventually dragged myself out. Think I put a lot more in to yesterday than I realised.
Been shattered all day but eventually dragged myself out. Think I put a lot more in to yesterday than I realised.