Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mal

In the 1 days ending Aug 21, 2011:

activity # timemileskm+mload
  Running1 1:16:00 6.46(11:46) 10.4(7:18) 10553.2
  Total1 1:16:00 6.46(11:46) 10.4(7:18) 10553.2

«»
1:16
0:00
» now
Su

Sunday Aug 21, 2011 #

Running 1:16:00 [2] 10.4 km (7:18 / km) +105m 6:57 / km
shoes: Asic's GT-2150

Slow and steady with my mum up to Sunniside,the station downs Bowes then over the top to the woods and back down the diagonal and through the fields

« Earlier | Later »