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Training Log Archive: Mal

In the 1 days ending Feb 20, 2011:

activity # timemileskm+mload
  Total0 
averages - sleep:9 rhr:42

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Su

Sunday Feb 20, 2011 #

Event: Blackamoor Large Local event
 

Note
rhr:42 slept:9.0 (sick) (rest day)

Heartrates getting back down again

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