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Training Log Archive: Mal

In the 1 days ending Dec 1, 2010:

activity # timemileskm+mload
  Fell running1 2:54:00 14.29(12:11) 23.0(7:34) 300156.6
  Total1 2:54:00 14.29(12:11) 23.0(7:34) 300156.6

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Wednesday Dec 1, 2010 #

Fell running long 2:54:00 [4] 23.0 km (7:34 / km) +300m 7:06 / km
shoes: Walshes 4

Long snowy run out from Crrokes with Hobbs....went along Rivelin to the dams then up Wyming Brook, onto Redmires and out onto the moors. Quick break then on to Stanage Pole and Stanage Edge (waist deep snow between the two!!!). Along Stanage Edge to the road and followed it down, by which point we were both knakered and freezing! Our gloves went stiff and my hands purple, swollen and felt like rubber. So had a quick stop off in the Norfolk arms to warm up then a quick dash down Porters Brook to the Bingham Roundabout...Was really fun but probably a bit stupid going out to the edge

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