Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mal

In the 1 days ending May 19, 2008:

activity # timemileskm+mload
  Cycling1 51:25 13.98(3:41) 22.5(2:17)46.3
  Total1 51:25 13.98(3:41) 22.5(2:17)46.3

«»
0:51
0:00
» now
Mo

Monday May 19, 2008 #

Cycling long 51:25 [4] 22.5 km (2:17 / km)

Cycle to my grand-parents and back.
Hammered the handlebars back into place and set off. However noticed on the first big downhill section that the handlebars were facing a different direction to the front wheel so took it a bit easy on the downhills. Roads were nice there and horrible back. The last section up Whickham bank was horrendous, really steep and quite long

« Earlier | Later »