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Training Log Archive: Ricka

In the 1 days ending Apr 2, 2009:

activity # timemileskm+m
  Running1 22:30
  Total1 22:30

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Th

Thursday Apr 2, 2009 #

Running 22:30 [2]

Out to FP for 'loosen up legs' run the day before OCIN. I did 2 hills - I guess I'm ready for 5-7% climbs :(

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