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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LL

In the 1 days ending Jun 20, 2010:

activity # timemileskm+m
  Running1 54:00 4.47(12:04) 7.2(7:30)
  Total1 54:00 4.47(12:04) 7.2(7:30)

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Su

Sunday Jun 20, 2010 #

12 AM

Running (Ozas) 54:00 [3] 7.2 km (7:30 / km)
shoes: Solomon speed cross

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