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Training Log Archive: paul c

In the 1 days ending May 31, 2021:

activity # timemileskm+m
  Bike1 2:04:36 30.95(4:02) 49.81(2:30) 765
  Total1 2:04:36 30.95(4:02) 49.81(2:30) 765

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Mo

Monday May 31, 2021 #

9 AM

Bike 2:04:36 [1] 30.95 mi (4:02 / mi) +765m 3:44 / mi
shoes: Canyon Endurace CF SL

Kept this very easy to let the legs recover, job done.

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