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Training Log Archive: paul c

In the 1 days ending Jul 26, 2020:

activity # timemileskm+m
  Bike1 3:28:11 55.04(3:47) 88.58(2:21) 1584
  Total1 3:28:11 55.04(3:47) 88.58(2:21) 1584

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Su

Sunday Jul 26, 2020 #

9 AM

Bike 3:28:11 [3] 55.04 mi (3:47 / mi) +1584m 3:28 / mi
shoes: Canyon Endurace CF SL

4 times over The Hills and legs felt good with some big efforts.

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