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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: paul c

In the 1 days ending Oct 10, 2013:

activity # timemileskm+m
  Circuits1 20:00
  Total1 20:00

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Th

Thursday Oct 10, 2013 #

6 PM

Circuits 20:00 [1]

Core. I've got a long way to go

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