Training Log Archive: ba-baIn the 1 days ending Dec 29, 2019:
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Sunday Dec 29, 2019 #
10 AM
Bike 2:05:00 +449m
shoes: CB Team
60.6km/28.9kph
Bolt cropped the lock on the bikes (2nd time this year) and made the most of some fair weather back road blasting. Kept it fairly flat and a bit windy from south but not much for free on these roads so a good Sunday long run style effort. Ankle still fat and a bit bruised but moving OK and getting better.
Bolt cropped the lock on the bikes (2nd time this year) and made the most of some fair weather back road blasting. Kept it fairly flat and a bit windy from south but not much for free on these roads so a good Sunday long run style effort. Ankle still fat and a bit bruised but moving OK and getting better.
7 PM
S&C 15:00 [0]
Found the lock key once I got home.