Training Log Archive: ba-baIn the 1 days ending Jun 7, 2016:
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Tuesday Jun 7, 2016 #
7 PM
Running - Road 44:17 9.59 km (4:37 / km) +154m 4:17 / km
ahr:140 max:159 slept:8.5 shoes: NB 580v3 Green
Felt worse and worse as the day went on, hayfever really kicking in. Had a bit of food and a couple of paracetamol once home and perked up so headed out whilst banana bread was in the oven. Water Tower and Graves. Was joined by a Sheffield RC bloke called Gary for a bit, then bumped into Ashen for a short while as well.
Despite feeling a bit wheezy glad to see Hr about right. Legs felt pretty good and form felt alright too.
Should probably try and cultivate some running partners over summer in an effort to make the daily grind more enjoyable.
Despite feeling a bit wheezy glad to see Hr about right. Legs felt pretty good and form felt alright too.
Should probably try and cultivate some running partners over summer in an effort to make the daily grind more enjoyable.