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Training Log Archive: ba-ba

In the 1 days ending Oct 7, 2015:

activity # timemileskm+mload
  Running - Trail1 2:49:41 20.18(8:25) 32.47(5:14) 724339.4
  Total1 2:49:41 20.18(8:25) 32.47(5:14) 724339.4
averages - sleep:8

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Wednesday Oct 7, 2015 #

2 PM

Running - Trail race 2:49:41 [2] 32.47 km (5:14 / km) +724m 4:42 / km
slept:8.0 shoes: TrailRoc 255

Started off up porter with Willy, Matt and Adam, continued through Lady Canning's with Nathan, then solo across Burbage, Stanage, High Neb, Headstone and Rivelin, with a loop to the shop to get p[rovissions edging me over 20 miles. Fairly heavy pack, didn't feel very good but moving OK and felt I could keep going - got up the last couple of climbs better than anticipated. Bit headwind on the way out, new Haglofs jacket good but given the dreich weather this morning thought it was going to get a proper test - the wind at least dried the rocks out.

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