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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ba-ba

In the 1 days ending Sep 1, 2014:

activity # timemileskm+mload
  Running - Road1 1:02:46 7.86(7:59) 12.64(4:58) 261125.5
  Total1 1:02:46 7.86(7:59) 12.64(4:58) 261125.5

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Mo

Monday Sep 1, 2014 #

1 PM

Running - Road 1:02:46 [2] 12.64 km (4:58 / km) +261m 4:30 / km
shoes: NB580 v2 Red (2)

Wandering around Loxley. Feeling sluggish on the ups.

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