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Training Log Archive: ba-ba

In the 1 days ending May 31, 2012:

activity # timemileskm+mload
  Running - Road1 44:05 5.96(7:24) 9.6(4:36) 4588.2
  Total1 44:05 5.96(7:24) 9.6(4:36) 4588.2
averages - sleep:8

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Th

Thursday May 31, 2012 #

6 PM

Running - Road 44:05 [2] 9.6 km (4:36 / km) +45m 4:29 / km
slept:8.0 shoes: Asics Afforest

The sky was dull with some dampness falling from it (quite cooling and enjoyable actually) and there were some small bodies of liquid on the paths. How odd.

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