Training Log Archive: jonmIn the 1 days ending Apr 7, 2012:
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Saturday Apr 7, 2012 #
1 PM
Orienteering (Race) 48:01 [3]
shoes: VJ supra 2011
Dunalastair
Spent the morning parking mini buses and then ran to the start. did a bit in the warm up terrain but should have spent more time getting into the scale.
Anyway
1- Worked out it could be a mess so set bearing made a mental image. However didnt quite climb enough and then turned downhill. Worked it out eventually but binned 2 mins.
2 - got very hesitant and must have wasted a minute. Scale again especially after 1.
6 - Tried to avoid the green mess but failed, Lost 2 mins to hesiotation and stuffing around.
13 - Hesitatnt into the control shoulnt have been 30sec
Was going to say lack of speed but also very componded by silly mistakes, more than 5 mins of. Hopefully I can get some technical O training in!
Spent the morning parking mini buses and then ran to the start. did a bit in the warm up terrain but should have spent more time getting into the scale.
Anyway
1- Worked out it could be a mess so set bearing made a mental image. However didnt quite climb enough and then turned downhill. Worked it out eventually but binned 2 mins.
2 - got very hesitant and must have wasted a minute. Scale again especially after 1.
6 - Tried to avoid the green mess but failed, Lost 2 mins to hesiotation and stuffing around.
13 - Hesitatnt into the control shoulnt have been 30sec
Was going to say lack of speed but also very componded by silly mistakes, more than 5 mins of. Hopefully I can get some technical O training in!