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Training Log Archive: bradc

In the 1 days ending Nov 2, 2013:

activity # timemileskm+m
  Cycling1 1:30:37 23.49(15.6/h) 37.8(25.0/h) 287
  Total1 1:30:37 23.49(3:51) 37.8(2:24) 287

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Sa

Saturday Nov 2, 2013 #

10 AM

Cycling (Road) 1:30:37 intensity: (2:10 @1) + (5:39 @2) + (48:10 @3) + (34:38 @4) 37.8 km (25.0 kph) +287m
ahr:147 max:163 shoes: Specialized Globe Vienna Disc

So the downpour started an hour and half earlier than predicted, just as I was halfway along the Deanston road to Torrie. Soaked by the time I got to Torrie, feet already going numb, so I turned tail; utterly drowned by the time I got home. Ow ow ow painful recirculation in the tootsies! Ah, Scottish weather. TRIMP 190.7.

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