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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: grilla

In the 1 days ending Jul 17, 2013:

activity # timemileskm+m
  Orienteering1 47:33 4.88(9:45) 7.85(6:04) 95
  Total1 47:33 4.88(9:45) 7.85(6:04) 95

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Wednesday Jul 17, 2013 #

6 PM

Orienteering 47:33 [3] 7.85 km (6:04 / km) +95m 5:43 / km
shoes: Saucony Guide 6

Wow, got to do a moonlight madness! First for a long time, felt surprisingly good running. Hip sore now but no more than expected especially given running that far on hard ground.

Made a few dodgy route choices, but this gave me some bonus distance :)
C • Moonlight Madness 2

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